Best known function of vitamin D is related to the absorption and metabolization of calcium, and therefore in the health of bones and teeth.
Although it is found naturally in foods such as oily fish or plant foods such as mushrooms, vitamin D deficiency is widespread, especially in industrialized countries, countries with little sunlight like Poland.
It can be used by all kinds of people, especially active and sporty people, elderly people, women, people with overweight problems or people who need to restrict fats in their diet, since it must be remembered that being a fat-soluble vitamin, when fats are reduced in the diet, the amount of vitamin D is also reduced.
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Best known function of vitamin D is related to the absorption and metabolization of calcium, and therefore in the health of bones and teeth.
Although it is found naturally in foods such as oily fish or plant foods such as mushrooms, vitamin D deficiency is widespread, especially in industrialized countries, countries with little sunlight like Poland.
It can be used by all kinds of people, especially active and sporty people, elderly people, women, people with overweight problems or people who need to restrict fats in their diet, since it must be remembered that being a fat-soluble vitamin, when fats are reduced in the diet, the amount of vitamin D is also reduced.
Take 1 gummy a day, preferably after a meal
| NUTRITIONAL INFORMATION | 1 gummy | |
|---|---|---|
| AMINO ACIDS | ||
| VITAMINS | ||
| Vitamin D | 25 mcg |
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